This event is in the "Adults" group

Mindful Yoga

6:30pm–7:30pm
Adults
Multi-Purpose Room
Upcoming
Registration Required
Library Branch: Peters Township Public Library
Room: Multi-Purpose Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Mindful Yoga is a gentle yoga class combining mindful movement, breathwork, and relaxation to reduce stress and support overall well-being.