Sit & Fit

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Program Type:

Health & Wellness

Age Group:

Adults
Registration for this event will be open from November 21, 2024 @ 9:30am to December 19, 2024 @ 9:30am.

Program Description

Event Details

With easy-to-follow instructions, you will tone and stretch your body in this low-impact, mindful movement class. The class will be set to soothing music and is perfect for mature adults and seniors of all abilities. Your instructor will be Meghan Greenwood, an ACE-certified group fitness instructor with over 15 years of teaching experience. Registration is required.