Program Type:
Health & WellnessAge Group:
Adults
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Program Description
Event Details
With easy-to-follow instructions, you will tone and stretch your body in this low-impact, mindful movement class. The class will be set to soothing music and is perfect for mature adults and seniors of all abilities.
Your instructor will be Meghan Greenwood, an ACE-certified group fitness instructor with over 15 years of teaching experience. Registration is required. We are accepting 30 mature adults/seniors for this program.