Upcoming Events

With easy-to-follow instructions, you will tone and stretch your body in this low-impact, mindful movement class. The class will be set to soothing music and is perfect for mature adults and seniors of all abilities. Your instructor will be Meghan Greenwood, an ACE-certified group fitness instructor with over 15 years of teaching experience. Registration is required.

For ages 3 to 5
Get movin' and groovin' with Ms.  Shannon in this program perfect for your little wigglers. Registration is required for each session for each child participating. This is a movement class. Please wear sneakers!

For ages 3 to 5
Get movin' and groovin' with Ms.  Shannon in this program perfect for your little wigglers. Registration is required for each session for each child participating. This is a movement class. Please wear sneakers!

For ages 3 to 5
Get movin' and groovin' with Ms.  Shannon in this program perfect for your little wigglers. Registration is required for each session for each child participating. This is a movement class. Please wear sneakers!

Please join Lynne Ireland-Knight, a certified Death Doula, in a supportive environment to process and share our grief experiences. 

Registration is not required for this group.

With easy-to-follow instructions, you will tone and stretch your body in this low-impact, mindful movement class. The class will be set to soothing music and is perfect for mature adults and seniors of all abilities. Your instructor will be Meghan Greenwood, an ACE-certified group fitness instructor with over 15 years of teaching experience. Registration is required.

For ages 3 to 5
Get movin' and groovin' with Ms.  Shannon in this program perfect for your little wigglers. Registration is required for each session for each child participating. This is a movement class. Please wear sneakers!

For ages 3 to 5
Get movin' and groovin' with Ms.  Shannon in this program perfect for your little wigglers. Registration is required for each session for each child participating. This is a movement class. Please wear sneakers!

For ages 3 to 5
Get movin' and groovin' with Ms.  Shannon in this program perfect for your little wigglers. Registration is required for each session for each child participating. This is a movement class. Please wear sneakers!

For ages 3 to 5
Get movin' and groovin' with Ms.  Shannon in this program perfect for your little wigglers. Registration is required for each session for each child participating. This is a movement class. Please wear sneakers!

Please join Lynne Ireland-Knight, a certified Death Doula, in a supportive environment to process and share our grief experiences. 

Registration is not required for this group.

With easy-to-follow instructions, you will tone and stretch your body in this low-impact, mindful movement class. The class will be set to soothing music and is perfect for mature adults and seniors of all abilities. Your instructor will be Meghan Greenwood, an ACE-certified group fitness instructor with over 15 years of teaching experience. Registration is required.

Please join Lynne Ireland-Knight, a certified Death Doula, in a supportive environment to process and share our grief experiences. 

Registration is not required for this group.

For ages 3 to 5
Get movin' and groovin' with Ms.  Shannon in this program perfect for your little wigglers. Registration is required for each session for each child participating. This is a movement class. Please wear sneakers!

For ages 3 to 5
Get movin' and groovin' with Ms.  Shannon in this program perfect for your little wigglers. Registration is required for each session for each child participating. This is a movement class. Please wear sneakers!

For ages 3 to 5
Get movin' and groovin' with Ms.  Shannon in this program perfect for your little wigglers. Registration is required for each session for each child participating. This is a movement class. Please wear sneakers!

For ages 3 to 5
Get movin' and groovin' with Ms.  Shannon in this program perfect for your little wigglers. Registration is required for each session for each child participating. This is a movement class. Please wear sneakers!

Please join Lynne Ireland-Knight, a certified Death Doula, in a supportive environment to process and share our grief experiences. 

Registration is not required for this group.

For ages 3 to 5
Get movin' and groovin' with Ms.  Shannon in this program perfect for your little wigglers. Registration is required for each session for each child participating. This is a movement class. Please wear sneakers!

For ages 3 to 5
Get movin' and groovin' with Ms.  Shannon in this program perfect for your little wigglers. Registration is required for each session for each child participating. This is a movement class. Please wear sneakers!