Adult Mindfulness & Meditation

10:30am–11:15am
Adults
Reading Room
Closed
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: Peters Township Public Library
Room: Reading Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Meditation and Mindfulness are often prescribed by doctors and mental health professionals as a tool to reduce stress, lower blood pressure, and ease tension, among other benefits. But where do we go to learn how to meditate?

Tween/Teen Mindfulness & Meditation

11:30am–12:00pm
Tweens, Teens
Reading Room
Closed
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: Peters Township Public Library
Room: Reading Room
Age Group: Tweens, Teens
Program Type: Health & Wellness
Registration Required
Event Details:

Meditation and Mindfulness are often prescribed by doctors and mental health professionals as a tool to reduce stress, lower blood pressure, and ease tension, among other benefits. But where do we go to learn how to meditate?