Sit & Fit

Program Type:

Health & Wellness

Age Group:

Adults
Registration for this event will be open from May 30, 2024 @ 9:30am to June 27, 2024 @ 9:30am.

Event Details

With easy-to-follow instructions, you will tone and stretch your body in this low-impact, mindful, adult movement class. 

The class will be set to soothing music and is perfect for mature adults and seniors of all abilities.

Your instructor will be Meghan Greenwood, an ACE-certified group fitness instructor with over 15 years of teaching experience. Registration is required.

Please note: June & July's classes will be in the Reading Room on the second floor of the library