Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Event Details
Start your morning with a yoga session at the library. Please bring a yoga mat. This yoga class, taught by Kate Olson, is for adults only and takes place before the library opens.
Kate Olson is a yoga and meditation teacher who empowers her students to create balanced lives through mindful yoga, breath-centered movement, and meditation. Kate is a certified Mindful Schools instructor and has taught meditation classes to children in the Peters Township, Upper St. Clair, and Bethel Park school districts. Her classes are creative, fun, and accessible to everyone. Kate is the owner of Lakeview Yoga in Peters Township where she teaches yoga and meditation classes to adults and teens.